An apparatus and method for exercising using an apparatus that includes an upper assembly, equipped with pedal platforms or a snowboard attachment, which is pivotally attached to a lower frame assembly. The lower frame assembly includes ski pole attachments that enable a user to maintain balance while using the apparatus. When the user stands on the pedals, elastic members coupled to the lower frame assembly and the upper frame assembly maintain level of the upper assembly while also providing some resistance to lateral movement. As the user shifts weight to simulate downhill skiing, the resistance by the elastic members, and an adjustable brake component, provide strength and core exercises similar to skiing.