A body surfing hydrofoil includes a breastplate having a buoyant material extending between an inner surface and outer surface. The breastplate has a generally rigid planar shape defined by a perimeter having opposing sides diverging outwardly from a top portion to a bottom portion. A spacer is affixed to the inner surface of the breastplate and is sufficiently flexible for compressing and retracting as a result of breathing by a person biased against the spacer. A rear flotation member is integrally connected to the breastplate.