This invention is related to the conservation of energy. The energy sources are limited and energy usage can cause environmental problems. This invention introduces a method of heating which is small and effective. In this method instead of heating the whole house which expensive and at times uncomfortable a limited heated space under a table means covered with a cover means is introduced that allows a person to warm up his/her body. Also, heating a smaller space can be done quickly and uses a limited energy, which is thus more cost-effective. This unit is designed to fold to a smaller unit for easy storage. In this method, an adjustable table means holds an electrical heating means under a cover and allows the person to use that limited space as heating source. The heating means has its control means and thermostat in order to keep the temp in a desired level. The table is very versatile and allows its dimensions to be changed easily so that the user has the option of choosing a size that fits its need. The unit also provides means for sitting and holding the feet comfortably. The unit also introduces a cover and a heating means for the user's back. This unit allows the persons to have a source of heat that can be set up easily, warm up quickly and to use minimal energy. It can also be stored in a very small space. The use of these units can be life saving in man made or natural tragedies in cold weather.