A method of adaptive uplink/downlink timeslot assignment includes determining at least one of a potentially interfering cell which potentially interferes with a particular cell. A timeslot for uplink communication is eliminated, if a first one of the potentially interfering cells uses that timeslot for downlink communications. A timeslot for downlink communication is eliminated if a dynamic interference measurement in that timeslot as measured by most users exceeds a predetermined threshold and if a dynamic interference measurement in that timeslot does not exceed the predetermined threshold for most users but exceeds the predetermined threshold for at least one user. A timeslot is assigned to an uplink communication of the particular cell using non-uplink eliminated timeslots, and a timeslot is assigned to a downlink communication of the particular cell to each user using non-downlink eliminated timeslots with respect to that user.