Provided are a versatile and thin headrest, and seat for same, that can be operated smoothly by reducing an operation load at the time when the headrest is tilted from a head support state to a storage state, and is capable of preventing noise caused by the headrest. The headrest includes a pillar having a transverse shaft part and mounted to the upper part of the seat back, a headrest frame rotatably engaged with the transverse shaft part of the pillar, a headrest urging element that urges the headrest frame to one side, a locking element that hinders turning the headrest frame and pillar, a ratchet lever operating the locking element and sliding in the transverse direction, and a ratchet lever urging element, that urges the ratchet lever in the direction at a predetermined angle to the ratchet lever sliding in the transverse direction.