A beamforming training (BFT) data unit for transmission via a communication channel in a wireless personal area network is generated, and in particular, is for transmitting beamforming training information. A physical layer header and first BFT data are encoded using block encoding to generate a first block. Second BFT data are encoded using block encoding to generate a second block. The BFT data unit is generated with a fixed-length payload, such that the BFT data unit includes only i) a preamble, ii) the first block, and iii) the second block.