This disclosure describes, generally, an omni-directional exercise device. The device may include a platform base and resistance bands/tubes coupled to the platform base. The device further includes one or more enclosures coupled to the plurality of resistance bands/tubes. The one or more enclosures are positioned on top of the platform base at a home position. The one or more enclosures are configured to slide on top of or above the platform base in a 360-degree range of motion such that the plurality of resistance bands/tubes provide resistance at any point on the platform base and are configured to return to the home position.