A dispenser for dispensing a selectable amount of material from an amount of stored material. The dispenser includes a housing having a material track and material storage area, a material-advancement mechanism disposed within said housing, a material-cutting, mechanism, and an actuator. The actuator has a first end being operatively engaged with said first mechanism and an opposing second opposing end being operatively engaged with said second mechanism. The actuator is spring-biased to a non-compressed position via at least first and second springs and is also selectably shiftable to a selectable, material-advancement position and a selectable, material-cutting position.