A motion detection component is operated to detect movement of the motion detection component. The movement detected by the motion detection component is recorded. A display is operated to provide a visual indication of an amount of the recorded movement. Electrical signals are communicated from the motion detection component through an electrical contact. The electrical signals are associated with the detected and recorded movement of the motion detection component. The motion detection component, the display, and the electrical contact are included within a band formed to secure to a part of a human body.