An alternation voltage- or current generator comprises a first switch driving output network whose frequency can be tuned. The tuneable network comprises a first Inductor that is coupled with a first capacitor. A second inductor and/or at least a second capacitor and/or at least a series circuit of a third inductor and a third capacitor which is coupled via at a second switch to the network. The second switch is controlled by a controlled delay (PWM) which is synchronized by a sign change of current and/or voltage in the network.