A board exercise device that includes a pair of planar boards having a top surfacing with a perimeter and an outer edge, the built-in attachment bars are coupled to the perimeter of the pair of planar boards and include an attachment aperture and a stem portion and one or more banded exercise devices coupled to the built-in attachment bars and allow a user to grasp the one or more banded exercise devices and perform an exercise. The board exercise device also includes a pair of handles coupled to a top of the outer edge of the pair of planar boards that are grasped by the user to transport the board exercise device when the board exercise device is in a folded position and a slide board placed over the top surfacing of the pair of planar boards.