A health care apparatus and method are provided. The apparatus includes: a motion sensing unit; a bio-electric potential sensing unit sensing an electric potential signal of the health examinee corresponding to the sensed result; and an analysis unit analyzing the sensed result. By recognizing a current motion of the examinee and sensing an electric potential signal corresponding to the recognized current motion from the examinee, a more reliable health index of the examinee can be calculated. Even when information on the current motion of the health examinee is not given, the current motion can be recognized by the apparatus and method. Furthermore, since the health examinee is notified of the calculated health index in real time, the health examinee can be informed immediately if the physical condition is in an emergency state. As a result, the examinee can respond quickly to the emergency situation.