The present invention embraces a method and an apparatus for preventing, treating or improving the efficacy of a variety of conditions and treatments including breathing difficulties, pitting peripheral edema, post-surgical adhesions, efficacy of CPAP/BiPAP and/or the delivery of inhaled medications. The method include raising and lowering the individual's head and feet in a series of steps and performing the steps of raising and lowering the individual's head and feet to substantially match a breathing cycle. The apparatus includes a platform for supporting the individual's body, a capital support mechanism for supporting and moving the platform, a capital drive mechanism, a pedestal support mechanism for supporting and moving the platform, and a pedestal drive mechanism. The method and the apparatus in operation typically move one or more axes of rotation while simultaneously rotating a platform about the one or more axes.