An ink jet recording method includes forming an image on a print medium by discharging a specific ink; and transporting the print medium, wherein the forming and the transporting are alternatively performed for printing; in the forming an image, while a print head is moved relative to the print medium that stops in the printing area, scanning for discharging the ink from the print head to the print medium is performed a plurality of times, and the specific ink discharged to the print medium is fixed to the print medium by being supplied with energy; the print medium is a non-ink-absorptive or low-ink-absorptive print medium; and the specific ink contains 60% by mass or more of one or more kinds of organic solvent that have a boiling point of 120° C. to 240° C. and are selected from a group consisting of glycol ether-based solvents and non-protonic polar solvents in the ink.