A nasal dilator and method of making nasal dilators are provided. The dilator may have a composite base element of at least two regions, the base element having an outer surface and an inner surface, the inner surface of the base element having a pressure-sensitive adhesive disposed thereon; the base element further including a spring element which imparts return memory into the base element so that the base element returns towards a planar conformation during use. The spring element has elastic memory effected by differential properties in the at least two regions.