Provided is a pillow to support the head and neck of a user. The pillow includes an inflatable bladder assembly, a sheet, a fill material and a pillow casing. The inflatable bladder assembly includes an inflatable bladder. The sheet has a pocket securing the inflatable bladder. The fill material has a fold defining a first panel and a second panel of the fill material. The sheet is disposed in the fill material such that the sheet spans the first panel and the second panel and the inflatable bladder is disposed about the fold. The pillow casing secures the fill material, the sheet and the bladder, wherein the first panel and the second panel provide a friction surface to the sheet that secure the sheet and the inflatable bladder secured in the pocket within the fill material in a friction fitting.