Provided is a shock absorber that includes a disk support section protruding between an intermediate seat and an inner seat, having a tip height position in a protruding direction higher than that of the inner seat and lower than that of the intermediate seat, and continuously or discontinuously disposed in an annular shape. In a state in which a first disk is pressed against the inner seat and placed on an outer seat, the intermediate seat and the disk support section, in the first disk, a first bending section bent in a convex shape toward a valve main body side is formed between the inner seat and the disk support section, and a second bending section bent in a convex shape toward a side spaced apart from the valve main body is formed between the disk support section and the outer seat.