A sports garment, for example a cycling suit, comprises a seat pad located in a crotch area, the seat pad is attached to the garment in a front attachment region and in a rear attachment region of the seat pad, and a central portion of the seat pad is free from attachment to the garment and forms as a loose portion in the inner crotch area of the garment; said attachment regions are made with attachment lines or several attachment points, made by stitching, glueing or other techniques.