A video display apparatus can adjust the parallax level of stereoscopic video images in accordance with the video image size and allows a user to make further parallax adjustment. The video display apparatus acquires the video image size of the stereoscopic video images, sets a default value of a depth adjustment value for adjusting the parallax level of the stereoscopic video images based on the acquired video image size, changes the depth adjustment value when the user has provided an input representing a change in the depth adjustment value, sets a parallax adjustment level of the stereoscopic video images based on the changed depth adjustment value, and adjusts the parallax level of the stereoscopic video images based on the parallax adjustment level.