Provided is a head covering comprising a generally triangular shaped fabric sheet having an inner surface and an outer surface, the fabric sheet having a front edge and first and second opposing edges, at least one evaporative cooling fabric secured to the inner surface of the fabric sheet, and a first and second stretchable fabric panel located on or within the fabric sheet. A method of aiding thermoregulation of the human body and a kit including a head covering and instructions for use is also provided.