A ball bat includes a handle portion having a generally uniform outer diameter with respect to a longitudinal axis, a barrel portion and an element coupled to the handle member. The barrel portion has a proximal and distal regions spaced apart by a central region. The element has a tapered proximal region and barrel engaging region. The element has a tubular wall defining a bore for receiving the handle member, and an outer wall extending over a portion of its length. The outer wall is spaced apart from the tubular wall by at least one rib. The barrel engaging region non-removably engages the proximal region of the barrel portion. The bat has a total length measured from a proximal end of the handle portion to a distal end of the barrel portion. The handle portion has a length that is less than 70 percent of the total length.