The present invention includes a padded substantially planar upper-body surface, having a first end and is pivotally coupled at a pivot point to a floor-base containing a padded substantially planar lower-body surface, and having a second end and is pivotally coupled at a pivot point to a padded substantially planar pelvic surface. The present invention also includes a method wherein hemorrhoidal pain is relieved when a user, face down, positions its abdominal/pelvic area on the substantially planar pelvic surface, its lower body extremities on the substantially planar lower-body surface, and its upper body extremities and head on the substantially planar upper-body surface.