A fragrance capsule and a diffusing device therefor, the capsule including substrate elements into which a fragrance is adsorbed, a frame, a first grille and a second grille which are fixed in the frame facing one another, each grille having a plurality of bars, where the bars of one and the same grille being spaced apart and the grilles being spaced apart, so that the capsule allows a single layer of substrate elements to be held in the frame and between the grilles and allows air to circulate through the frame around the substrate elements and the bars.