Radio blocs (BRjp) shared in a predetermined frequency band during a periodic radio frame (TRi) between base stations (BS) are allocated to applications in base stations and mobile stations. Each radio block spreading on frequencies (Cj) of said band during a time slot (Mδt) of the radio frame and can be associated with an uplink or a downlink. To meet quality-of-service parameters required by an application, a base station estimates occupation rates of the radio blocks during consecutive radio frames, and allocates to the application at least one radio block having an occupation rate less than a threshold and a periodicity expressed in period of frame and depending on the required quality-of-service parameters. The base station are autonomous for the radio block allocations.