An apparatus and method are disclosed for limiting the range of motion of a first portion of the body of a user relative to a second portion of the user's body. A body attachable device is secured to the first and second portion of the user's body. At least one elongated member extends between the first and second portions of the user's body for moving longitudinally as the user's body moves. A range of motion limiter restrains further longitudinal movement of the elongated member at the desired terminal end of the range of motion by receiving an adjustable stop secured to the elongated member. A stop adjustment enables the stop to be moved positionally to an adjusted position, whereby the terminal end of a range of motion can be adjusted by the user.