The invention relates to a heating rod comprising a tube housing, at least one ceramic heating element, which is arranged in the tube housing, a first contact plate, which in the tube housing bears against the heating element or the heating elements, and an insulating frame, which surrounds the longitudinal edges of the first contact plate. In accordance with this disclosure, a second contact plate is provided, which carries a second insulating frame, wherein the at least one heating element is arranged between the two contact plates and the two frames are plugged into one another.