A transmission element according to the invention for an actuating system integrated into an internal combustion engine provides a cam follower including a roller articulated on a shaft mounted on a piston suitable for sliding in a bore formed in a body of the transmission element is provided. The shaft having a body extending around a longitudinal axis, and includes at least one sacrificial tip attached on one of the ends of the body of the shaft. The sacrificial tip is made from a material having a hardness below the hardness of the material of the body defining the bore.