A method of controlling the temperature of an environment, including the steps of providing a thermostat and receiving a signal from an occupancy sensor indicating whether an area has been occupied for each discrete time period of a 24 hour time period, assigning a first point value to each discrete time period where occupancy has been sensed, and repeating the steps for the next two 24 hour periods, and averaging the point values for each discrete time period in the first, second, and third 24 hour periods, to obtain an average point value, and sending a first signal to a heating device adapted for heating a second area to provide a temperature-related setting for a given discrete time period when the average point value for that discrete time period is above a threshold point value.