A training apparatus includes: a rotation center to be substantially matched with a center axis of a body of a user when the user is in standing posture; pelvis-fixing means capable of moving toward and away from the rotation center; and rotary mechanism support means for supporting the pelvis-fixing means so that the pelvis-fixing means is rotatable about the rotation center and capable of being aligned with a height position of an ilium of the user by causing the pelvis-fixing means to move up and down in parallel with the rotation center. The pelvis-fixing means is arranged so as to be pressed against the height position of the ilium of the user, from front or back side, or is arranged on each of front and back sides of the user so as to sandwich the height position of the ilium of the user from the front and back sides.