Various embodiments of the present invention provide systems and methods for determining changes in fly-height. For example, various embodiments of the present invention provide storage devices that include a storage medium having servo data thereon. A read/write head assembly is disposed in relation to the storage medium. A servo based fly-height adjustment circuit receives the servo data via the read/write head assembly, and calculates a first harmonics ratio based on the received data and compares the first harmonics ratio with a second harmonics ratio to determine an error in the distance between the read/write head assembly and the storage medium.