An adjustable height hurdle may have a rigid base with a slider movable on or in a track to different base length positions. A flexible bridge may have a first end attached to the slider and a second end attached to the track. The bridge is movable from an erect position wherein the bridge is on a top side of the base and the hurdle has an isosoles trapezoid shape, to a collapsed position wherein the bridge is on a bottom side of the base. The height of the hurdle is adjusted by changing the length of the base.