A jet regulator (1) including a two-part jet-regulator housing (2), the outlet end face (3) of which has multiple passages (4), a pot-shaped inlay (6) that is inserted into the housing interior (2) until it reaches the outlet end face (3) and that has multiple tubular spray nozzles (7), each of which penetrates a passage (4) on the outlet end face of the jet regulator housing (2) and the free spray-nozzle region of which protrudes beyond the outlet end face (3) of the jet regulator (1, 5). The jet regulator also includes an insert (8) that is inserted in the housing interior and the position of the inlay part (6) is secured in an axial direction between the insert, the second housing part and the outlet end face (3).