A system and method for delivering a message to one or more users from a sender disclosed. The channel application includes a habit engine, a context engine and a channel suggestion module. The habit engine determines habits of a user to identify when the user is available for interactions and categorizes user consumption of information as being a channel including push, queue or pull. The context engine determines a group of contexts for activities when the user is available for interactions. The channel suggestion module identifies a first context and a time of a message and provides the message to the user based on the time corresponding to the user's habits, the first context corresponding to one of the contexts in the group of contexts and the channel.