Provided is a moisture meter that can easily measure a moisture content of a subject and can be effectively used as means for assisting the subject in appropriately regulating the moisture content. A moisture meter for measuring a moisture content of a subject includes: a moisture measuring unit that is held in an armpit of a subject so as to measure a moisture content of the subject, the moisture measuring unit including measurement current supply electrode portions and voltage measurement electrode portions that make contact with a skin surface of the armpit; and a temperature measuring unit that is held in the armpit of the subject so as to measure the temperature of the subject.