An appliance for application to the human body for injury prevention, rehabilitation, support, to enhance strength, and to improve posture. The claimed invention may provide an applicator of a relatively elastic material having a first portion for attachment to a first insertion point of a muscle and a second portion for attachment to a second insertion point of the muscle to provide support to the injured muscle. Alternatively, the claimed invention may provide a central portion for attachment to an injured area and any number of extension portions for attachment to the surrounding tissue.