A reusable holder for absorbent material for absorbing menstrual flow is made from a liquid permeable inner layer affixed to an outer liquid impermeable layer at the peripheral edges to form a pouch between the two layers. An opening in the inner layer provides access to the pouch so that disposable or reusable absorbent material such as paper or cloth may be placed in the pouch to absorb menstrual flow. After use, the absorbent material may be removed from the pouch via the opening so that the used absorbent material may be disposed of or washed for re-use. Wings extending from the sides of the reusable holder allow the holder to be fastened around an undergarment to keep the holder in place. Alternatively, strings are attached to the reusable holder to allow it to be worn like a g-string.