An exercise device is provided including a vertical support tube, base section, middle section, back support section, and upper section. The base section may include a base brace attachable to the vertical support tube, a base mounting plate attachable to the base brace, and legs. The middle section may removably attach to the vertical support tube and provide front bars and arm supports. The back support section may provide an adjustable back support pad. The upper section may provide one or more upper handles. The legs, the front bars, and the arm supports are rotatable to at least a down position and an up position.