A multiple strand pool noodle is provided. The multiple strand pool noodle has at least two strands formed of extruded foam where each of the strands has a first end and a second end. The first ends of the strands are contained in a first end member and the second ends of the strand are contained in a second end member. A length of the strands extends between the first and second end members. The strands are movable with respect to each other along the length.