An abdominal exercise device comprising a body support to support an upper body of a user, where the body support includes a back rest made up of cushioned partitions; a pair of handles attached to the back rest; a track extending from an end of the body support, where the track includes a plurality of adjustment holes; a leg support attached to the track with a sleeve, where the leg support is adjustable along the track by fastening a stopper through one of the adjustment holes; a slide extending from the sleeve, where the slide includes a plurality of adjustment holes; and a leg stabilizer attached to the slide with a sleeve, where the leg stabilizer is adjustable along the slide by fastening a stopper through one of the adjustment holes.