A dual release lanyard connector includes first and second lanyard rings coupleable to first and second lanyard cables, a coupling sleeve coupled to the first lanyard ring and movable between a first position and a second position, and a locking ring configured to engage the coupling sleeve and movable between the first position and the second position, the locking ring having a first ring groove. A two-piece housing of the lanyard connector includes a plug housing with first and second plug housing grooves and a secondary housing coupled to the second lanyard ring and having a secondary housing groove, the secondary housing movable between a third position and a fourth position. The secondary housing is configured to engage the coupling sleeve such that movement of the secondary housing to the fourth position causes a corresponding movement of the coupling sleeve and locking ring to the second position.