The present invention proposes a method for controlling an adaptive power converter. The method comprises: generating an output-sense signal by sampling a reflected voltage of a transformer; receiving a feedback signal related to an output power of the adaptive power converter; generating a clock signal in response to the feedback signal and the output-sense signal; generating a switching signal for switching the transformer and regulating an output voltage of the adaptive power converter. The reflected voltage is correlated to the output voltage of the adaptive power converter. The switching signal is generated in response to the feedback signal. The frequency of the switching signal is determined by the clock signal. The frequency of the switching signal is decreased in response to a decrement of the feedback signal.