Disclosed are a method and an apparatus for initial access distribution over a wireless LAN. A method for an initial access by a station (STA) comprises: a step in which the STA receives a fast initial link setup (FILS) backoff parameter from an access point (AP); and a step in which the STA implements a backoff procedure by using the final FILS backoff parameter determined on the basis of the FILS backoff parameter and an access category of the data to be transmitted by the STA. Accordingly, the initial access of the STA can be distributed.