An optical access network comprises an optical network unit having a first port for connecting to a first optical link, a second port for connecting to a second optical link and an optical source. The optical source is arranged to generate a first optical signal, to transmit the first optical signal via the first port, to receive an optical seed signal via the first port and to amplify the optical seed signal. The optical seed signal has a narrower bandwidth compared to the first optical signal. A modulator is arranged to modulate the amplified optical seed signal with upstream data to form an upstream optical signal and to transmit the upstream optical signal via the second port. A polarization modifier can modify polarization of the first optical signal.