An expansion relief header and its method of operation are disclosed for use in an HVAC heat transfer coil. The expansion relief header includes a main body adapted to be secured to bends in fluid coils of the HVAC fluid tube system. The main body includes holes in alignment with holes formed in the bends to enable fluid to pass from the bends into the expansion relief header. The expansion relief headers include one or more relief devices, such as valves, that automatically open, preferably in response to pressure exceeding a predetermined threshold value or temperature falling below a predetermined value, to release fluid from the expansion relief header and then reseat themselves.