A method and apparatus to improve swing velocity, hand speed, and time to impact when swinging weighted, club-like equipment such as sporting equipment and tools. The method and apparatus include an enlarged flange positioned on the handle of the equipment. The flange includes a greater size than the handle to contact against the user's hand. The apparatus may be manufactured on new equipment, or added to existing equipment. The device and methods also improve safety by preventing hand injury during a swing, and prevent accidental release of the equipment during a swing.