In a preferred embodiment of the invention, the via comprises one or more stacks, each stack comprising a seed layer of a first electrically conducting material formed on a smooth surface; a trace of a second electrically material that is electroplated on the seed layer; a column in electrical contact with the trace, the column comprising a third electrically conducting material that is electroplated on the trace; and an insulating material on the substrate and trace, the insulating material having a smooth upper surface in which the column is exposed. Additional vias may be stacked in tiers one on top of the other with the seed layer of one via making non-rectifying electrical contact with the exposed column of the via below it. Methods for forming the via structure are also disclosed.