A disposal food handling finger tongs have finger pockets for grasping food. The pockets are connected by at least one connecting tab. At least one functional finger/thumb accommodation area is presented and at least one finger/thumb stability is optionally provided. The disposable tongs provide a triple protection to the user by providing soft irregular peripheral edges help prevent paper cuts. Also the central connecting tab between the two jaw pockets can be torn to separate the tongs into two tongs, so that the two food contact sides of the respective pockets can be folded against each other. Third, if both the front and back of pockets are messy, the clean central tab can be torn, and folded over the back and/or front of the messy pockets, thereby keeping the hands, fingers and/or thumb of the user clean during disposal.