An exercise bench is provided that facilitates exercises performed with a resistance band. The exercise bench includes a supporting frame and a back support member and a seat support member attached to the frame. The back support member is selectively movable to different angles relative to the seat support member. At least one resistance band securing device attaches to one or both of the supporting frame and the back support member. The resistance band securing device selectively securing the resistance band to the exercise bench. At least one resistance band orienting member adjusts an angle of the resistance band relative to the resistance band securing device.