A manual wrapping apparatus includes: a wrap roll having a wrap wound around the outer surface thereof; a support rod, one end of which is provided with a first gripping area for the operator and the other end of which is coupled to the wrap roll; and a rotating grip portion which is rotatably coupled on one side on the outer surface of the support rod in order to provide a second gripping area for the operator. According to the present invention: the operator does not have to bend his or her body during the wrapping operation but can carry out the operation while maintaining a standing position so that there is no burden on the body of the operator despite the wrapping operation being performed over a long period of time; sufficient tension is added to the wrap being wrapped around a target object by using an additional stopper member so that the target object can be firmly fixed; and consumption of wrapping is reduced by the amount of the added tension so that logistics costs can be reduced. In addition, the coupling depths of an upper support rod and a lower support rod are adjusted using a coupling depth control means to adjust the total length of the support rod so that even a wrapping target object positioned at a high place can be wrapped with ease.