Aspects include a system for providing feedback to a user with a wearable device. The system including a wearable device and a feedback mechanism disposed within the wearable device. The feedback mechanism configured to vibrate the wearable device. A memory is provided having computer readable instructions. One or more processors are provided for executing the computer readable instructions, the one or more processors being coupled to communicate with the feedback mechanism. The computer readable instructions include defining at least one prompt point that is associated with a first time parameter. The instructions further include determining when the current time is equal to the first time parameter. The instructions provide for actuating the feedback mechanism in response to the current time being equal to the first time period.